Wild Herb Smoothie Purple Detox
Preparation time for a large glass approx. 10 min - Degree of difficulty: easy
- 1 small banana or avocado
- 2 handfuls of dandelion leaves or goutweed
- 1 handful of mixed berries (possibly frozen)
- juice of 1/2 lemon
- 6 basil leaves
- 1 tbsp barley or
- 1 tbsp acaipowder
- 250 ml fresh mint tea slightly cooled or coconut water
- ice cubes optional
-1 tsp pollen & dandelion flowers on top
Peel banana or avocado remove pit and blend all ingredients except liquid and ice cubes in a high powered blender or blender.
Blender and blend very finely for one to two minutes, add more liquid or ice cubes if desired and blend again vigorously - best enjoyed immediately!